Intro

Therapy

Coaching

Individuals Coaching

Perhaps you are dreaming of a new career or
life passion but just can’t see your way clear
to making a commitment to it. Or you feel a
lack in your life – you know that something is
missing, but you can’t quite define it.

Coaching can help you define your goals, and
provide you with the tools, motivation and
support to achieve them. As we all have
responsibilities and commitments, the key to
successful coaching is to tailor this self-work to
accommodate “real life.”

How it works

Working one-on-one – usually by telephone –
we will first explore your desires and dreams for
the future. The goal might be very specific, or
simply to enhance the way you live by adopting
a healthier lifestyle. We will agree on the steps
to be taken, and I will help you tap into your
inner resources to find the drive and motivation
necessary to achieve your goals – one step,
one day at a time.

Most of my coaching work is done by
telephone, allowing me to work with
clients anywhere.